Do you believe in the importance of self-care? 

Self-care is defined as the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress. ⁠⁠

This can be expressed through any activity we do deliberately in order to take care of our mental, emotional, spiritual, and physical health. ⁠

We asked our IG community to share how they practice self-care. Here are some of their secrets to staying sane, happy, and stress-free(ish). 


@robert.owens.12764

- "CBD"

@wikitony

- "Therapy with Bloom"

@shish0oo

- "Bloom"

@robwdavidson

- "Meditation"

@m_rod4134

- "Meditating w/ Blue Dream"

@brycicle2

- "Self-care is knowing you have lots of stuff to do but being able to relax and forget about it."

@yeekyboy_209

- "Staying healthy"

@durt_angel

- "About 10 joints then I start my day."

@terpderb

- "Pineapple Express"

@utahjordan 

- "Smoke and The Office. Plus a pizza. By myself." 

@evertnelson

- "Morning baths"

@dunniea

- "By working out 6 days a week."

@mrsborg_mma

- "Definitely with a Bloom and the outdoors."

@uhncordinated

- "By smoking your DART Pods."